Substacks recommended by Tamy Faierman M.D.

Recommended by Tamy Faierman M.D.

Overwhelmed by relentless mental noise, identity doubts, burnout, and spiritual frustration? eSENSE offers deep essays, meditations, and reflective guidance to calm the mind, restore clarity, reconnect with presence, and reclaim authentic meaning in life.

The Zen Journal

By The Urban Monk

The Zen Journal - a reflection on life, spirituality, and personal growth. Drawing from timeless wisdom and personal experiences, I share insights to inspire and guide your journey. Join me every week for a dose of mindfulness

Wildflowers Grow, a Healing Journey by Alice Wild

By Alice

Honest reflections on healing, trauma, and reclaiming life—one wild, messy, and beautiful step at a time.

Raised by Shrinks - A Life in Therapy (Literally)

By Raised By Shrinks

'Raised by Shrinks' explores the humor and chaos of growing up with two therapist parents - where even eye-rolling got psychoanalyzed.

Siggy's pub Raised by Shrinks is FANTASTICALLY funny and deeply entertaining. As if that wasn't enough - it's also interestingly informative - showing us how having therapists as parents inevitably teaches one many psychotherapeutic tools. I await each newsletter like the next episode on my favorite Netflix show ✨🥳

- Tamy Faierman M.D.

Ascent Wellness

By Carolyn Faggioni

The Ascent Wellness newsletter will contain weekly essays dedicated to personal development, individual empowerment and resilience, as well as overall health and wellness. Let Ascent help you bridge the gap between goals and achievement.

Jana Renner - Rise Health Coaching 🐦‍🔥 ✨

By Rise Health Coaching by Jana

Health & Nutrition Coach, Owner of Rise Health Coaching by Jana 🐦‍🔥 Subscribe now and get a free copy of my Goal & Progress Reflections Exercise. It is a fantastic tool to help you overcome obstacles and gain clarity!

The Gift of Age

By Dr Linda Friedland

The Gift of Age Substack by Dr Linda, a bestselling author of 7 women's health books is the very best science, strategies and secrets for Healthy and Joyful Aging for women over 50.

Labyrinth to Wholeness

By Ariadne Solis

A sanctuary for women healing from the mother wound, emotional gaslighting, and generational trauma. Through honest stories and powerful poems, Ariadne helps you name your pain—and come home to yourself.

Ariana takes us into the labyrinth that is the journey of self-discovery, guiding us to embrace the courage to be our truest selves. Her writing is enjoyable and profound. Love it ! ✨

- Tamy Faierman M.D.

Anatomy of a Decision by Louise Morris

Stories from scalpel to Substack - this is open-heart writing from a former neonatal and trauma surgeon.

Louise’s talent extends far beyond the scalpel and onto the page. With her newfound love of poetry and prose she pulls us into her rich world of words and emotions. It’s a treat for the soul ✨

- Tamy Faierman M.D.

Tranquil Nurturing Space

A space to nurture the heart and soul through gentle inspiration, spirituality, poetry and meditation. A reservoir of kindness and love to cultivate peace, joy and creativity ✨

Mindful Momentum

By Tristan

A newsletter exploring how awareness, self-talk, and decision-making drive performance and well-being. I share science-backed psychology, neuroscience, and reflect on living with intention.

The Wellbeing Equation | Bronce J. Rice

By Dr. Bronce Rice

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Stress-Free Living

By Sikieng Sok

A weekly newsletter that unlocks a stress-free life—effortlessly. Discover simple insights that dissolve stress naturally. No hacks, no effort—just a shift in understanding that changes everything.

already, always with laurie cameron

By Laurie J. Cameron

a sacred gathering place to practice letting go and resting in the field of love that is already, always here

Mind Matters

By Dom de Lima

Psychology & The Neuroscience of Mental Health - Insights, reflections, and practical takeaways, delivered weekly.

The Habit Healers Mindset

By Laurie Marbas

Exploring the art of healing through intentional habits and a growth mindset. Check out The Habit Healers Podcast.

Advice My Friends Ignored

By Audrey Brothers

Life coach and storyteller bridging science and spirituality to help turn your pain into power.

The Odyssey of Self

By Tara Kabatoff

A space to explore belief systems, break patterns, and access the Library of Light and Body Codex to realign with the deeper intelligence within.

The Little Wooden Boat

By thelittlewoodenboat

Writing about life. The beautiful, melancholy & the in-between. Join me in the little wooden boat, navigating life in a creative sea, through thoughts & reflections. Empowerment, sensitivity, kindness, truth, hard-hitting issues and hope.

Live Your Yes

By Megan Walrod

Where women come to ditch people pleasing & say YES to what they really want, guided by real talk from a women’s empowerment coach, digital nomad & debut novelist.

Naturally Healing with Jennifer Louise

By Jennifer

A publication exploring slow, mindful living and authentic wellbeing, inspired by the power of nature. Join me in finding balance, connection, and truth.

Shenmag

By Stéphanie Colle-Watillion

Shenmag is where brain health becomes a lifestyle. Get brain health & pro-ageing strategies in your inbox every Tuesday and Friday. Thrive longer, think sharper.

Living Your Wisdom

By Ian Haycroft

Exploring how we might apply our essential wisdom within to life on planet earth in the 21st century. We will touch on big issues and small, the personal and the grand.

Honey and Ash: Maria’s Substack

By Divine MotherBeing: Maria’s Substack

Mystical motherhood, soul-based psychotherapy, and the alchemy of presence — for inner alchemists, healing practitioners, and seekers of depth. Shared in writing, podcast, and supervision.

Follow Maria because she knows that we each awaken at our own pace and yet she supports us in doing so. Thank you, Maria ✨🙏💗

- Tamy Faierman M.D.

Evolve With Light

By Tracy Wright Corvo

Multidimensional insights to expand awareness, spark transformation, and inspire wonder.

I highly recommend Tracy's Evolve With Light publication. It will support you in illumination, inspiration, and transformation.

- Tamy Faierman M.D.

Community Matters

By Laura Zug

Read along for tips to build a hyper-engaged online community.

The Daily Wisdom Quotes

By Maxime

Let's become wiser, together, one quote at a time.

The Body Is A Trailhead by Lissa Rankin, MD

By Lissa Rankin

I'm a doctor writing about narcissism, codependence, boundaries, trauma recovery, off-ramping from spiritual bypassing, Internal Family Systems, and how non-reciprocal relationships impact your health.

The Taoist Corner

By Patrick Stewart

Philosophy, religion, and family: I share how Taoism’s wisdom brings balance and simplicity to a hectic, family-filled life. I reflect on living harmoniously in a complex world.

A Gathered Brokenness

By Joanne Fedler

I'm the author of 15 books, a writing mentor and ocean swimmer. I'll share some of my creative process, short stories, chapters from my new books and anything else that's got me ensnared. I'm happy to answer any questions about writing and publishing.

The Mindful Writer

By Amanda Saint

The Mindful Writer is where we live and write more mindfully and use our words to create positive human connection and bring more peace, love and unity to the world.

BEing Human

By Bryan Kramer

Your title’s impressive. Your humanity is what makes you dangerous.

Bryan Kramer's BEing Human is a treat for the soul. He guides us through the real-ness of life while gifting us treasures of wisdom earned.

- Tamy Faierman M.D.

Germinate

By Guru

GERMINATE is internet’s BOLDEST advocate for PREVENTATIVE MENTAL HEALTH. On a mission to help 1 MILLION HUMANS escape Anxiety, Addiction and Low Self-worth before they escalate. Powerful stories for transformation delivered every week. Join the movement⚡️

In Germinate, Guru offers real life experiences and tools for elevating ourselves and stepping into our fullest potential, 1 human at a time.

- Tamy Faierman M.D.

Mental Health Revolution

By Promise

improve your mental health with simple and effective self-care practices

I highly recommend Promise's Mental Health Revolution page as a wonderful resource of simple wellness practices for busy people. He brings wisdom and experience to his valued teachings.✨

- Tamy Faierman M.D.

Words Worth Sharing by Jeanette Martin

By Words Worth Sharing by Jeanette Martin

Write Your Truth —Women Seen, Celebrated, Significant After 50 I help you find clarity, courage, and community to turn decades of invaluable experience into powerful words that readers hunger for and that only you can create.

Poker's Life Lessons

By Donna... the MindShift Mechanic

Play the cards life deals you as if you've already won.

SPHERE

By Geoff

Sphere is a daily stack for brave builders designing whole, future-proofed lives—through stories, systems, and soul.

Highly recommend meeting with Geoff if you're looking for support and inspiration to take your business to the next level relationally, creatively, and financially✨

- Tamy Faierman M.D.

The Daily Chocolate Taoist ™

By Diamond-Michael Scott

Daily Taoist Wisdom for Navigating a World of Paradox, Mystery, and Uncertainty

Diamond-Michael Scott is a deep thinker and connection guru! Follow him if you want to learn the wisdom of the Tao and also enjoy the community & connection he's built✨

- Tamy Faierman M.D.

Permission Slips

Recommended by Tamy Faierman M.D.