THanks for feeling inspired or curious to join us in our C.O.R.E. community this Sunday. Sending you the link in your DM. Please confirm receiving it. 😃🙏
Thank you, Tammy. No one has explained before to pay attention to the silence between the breaths. I found that very beneficial. I appreciate your offering, and taking the time. I am going to continue. :)
Thanks for your reflection, dear friend. I appreciate your tuning in to the recording and grateful that you found it beneficial .
Listening to the silence between the breaths is quite a mind-shifting reframe.
I am holding LiVE streams every Monday in May at 10am EST, for mental awareness month, in case you’d like more tips and tools. Did one today and it should be posted to my page shortly. It was on Mindfulness and Meditation.
Would love to hear any feedback you’d care to offer.
Thank you please send link
THanks for feeling inspired or curious to join us in our C.O.R.E. community this Sunday. Sending you the link in your DM. Please confirm receiving it. 😃🙏
Thank you, Tammy. No one has explained before to pay attention to the silence between the breaths. I found that very beneficial. I appreciate your offering, and taking the time. I am going to continue. :)
Thanks for your reflection, dear friend. I appreciate your tuning in to the recording and grateful that you found it beneficial .
Listening to the silence between the breaths is quite a mind-shifting reframe.
I am holding LiVE streams every Monday in May at 10am EST, for mental awareness month, in case you’d like more tips and tools. Did one today and it should be posted to my page shortly. It was on Mindfulness and Meditation.
Would love to hear any feedback you’d care to offer.
Thank you for being here. 🥰✨🙏
Thank you, Tamy. :)
🙏✨🥰